Moderate exposure to low temperatures may improve longevity. For some animal species, exposure to low temperatures, allowing the body to cool down...
Aging, sugar and glycation: Dietary fibers, anti-aging weapons!
By slowing the rate of sugar absorption, dietary fibers help control glycation and thus prevent aging. Dietary fiber, a complex carbohydrate, is not...
Low glycemic index diet, the anti-aging strategy!
A low-glycemic diet prevents glycation and promotes healthy aging. The glycemic index classifies foods according to their effect on blood sugar...
Aging and glycation. Fructose: the sweet death!
Fructose, the super-fuel of glycation, is a particularly harmful sugar. For many years, fructose and glucose, which have the same chemical formula...
Accelerated aging and sugar: damning new evidence!
The use of “epigenetic clocks” demonstrates that sugar consumption is indeed responsible for accelerated aging. Epigenetic age provides precise...
Sugar and aging: from controversy to evidence!
Sugar consumption associated with dementia risk, new evidence. “Pure, white and deadly, how sugar is killing us”, this 1972 publication by British...