Continuous measurement of glucose levels will help assess and prevent a little-known risk of aging. By continuously measuring blood glucose levels...
GLYCATION & METABOLISM
Metabolic age, a new indicator of aging?
Metabolic age, an easily measurable component of biological age, appears to be a good predictor of accelerated aging. Unlike chronological age, a...
Aging, sugar and glycation: Dietary fibers, anti-aging weapons!
By slowing down the speed of food absorption, dietary fibers help control blood sugar levels and thus prevent accelerated aging. Dietary fibers...
Aging and glycation: why breadcrumbs are more dangerous than bread crusts.
Endogenous AGEs, produced in the body on contact with sugar, are more dangerous than exogenous AGEs, contained in food. Glycation is a chemical...
Aging, metabolism, glycation. Low glycemic index diet, an anti-aging strategy!
A low glycemic index diet prevents glycation and promotes healthy aging. The glycemic index classifies foods according to their effect on blood...
Aging and metabolism: from intermittent fasting to circadian intermittent fasting.
Intermittent fasting aligned with the circadian rhythm, a formidable weapon in the fight against aging and age-related diseases. Intermittent fasting...