A diet high in processed industrial foods increases the risk of cognitive decline.
It is established that glycation, a consequence of high sugar consumption, is one of the causes of cognitive decline.
A study shows that exogenous glycation, resulting from the consumption of already glycated foods, aggravates the risk of cognitive decline (1).
This study, validated by 19 tests, involving 684 people aged over 65, not suffering from dementia, followed for 3 years, shows that a diet rich in glycated products (and in particular products processed and cooked at high temperature) is directly associated with accelerated cognitive decline.
This study suggests that a change in diet, even in old age, can slow cognitive decline.
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✅ [AGE BREAKER, patented nutritional supplements, based on rosmarinic acid, recognized by aging specialists around the world for their properties to reverse the effects of glycation.]
✅ [Glycation is one of the major causes of aging. Resulting from the fixation of sugars on the proteins constituting the organism, glycation generates toxic compounds that cause cellular aging. Glycation is particularly involved in metabolic disorders, skin aging and cognitive decline.]
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- M. Schnaider Beeri et Al. Higher Dietary Intake of Advanced Glycation End Products Is Associated with Faster Cognitive Decline in Community-Dwelling Older Adults. Nutrients2022, 14(7), 1468; https://doi.org/10.3390/nu14071468
