The Zebra finch is a bird native to the Sunda Islands.
It measures and weighs about 3.9 inches and 0.02 lbs. Its life span in good health exceeds 10 years, a world record on this scale!
It has the particularity of naturally resisting glycation…
Moderate exposure to low temperatures may improve longevity. For some animal species, exposure to low temperatures, allowing the body to cool down...
By slowing the rate of sugar absorption, dietary fibers help control glycation and thus prevent aging. Dietary fiber, a complex carbohydrate, is not...
A low-glycemic diet prevents glycation and promotes healthy aging. The glycemic index classifies foods according to their effect on blood sugar...
The use of “epigenetic clocks” demonstrates that sugar consumption is indeed responsible for accelerated aging. Epigenetic age provides precise...
Sugar consumption associated with dementia risk, new evidence. “Pure, white and deadly, how sugar is killing us”, this 1972 publication by British...
Already recognized for combating chronic stress, therapeutic massage would improve glycation, a major factor in accelerated aging. Prolonged exposure...
Studies show that intensive lifestyle intervention is more effective than medication in preventing age-related diseases and accelerated aging...
Eating slowly could considerably reduce the risk of metabolic syndrome and age-related diseases. Time spent at the table varies greatly from country...
