Continuous measurement of glucose levels will help assess and prevent a little-known risk of aging. By continuously measuring blood glucose levels...
GLYCATION
Preventing aging: Lifestyle or drugs?
Long-term studies show that intensive lifestyle intervention is more effective than medication in preventing metabolic syndrome and accelerated aging...
Sugar, glycation, aging. Misalignment of biological clocks: an accelerator of aging.
Failure to respect the biological rhythms of diet and sleep leads to poor glucose metabolism. Our body has its own biological clocks, based on a...
Aging and glycation: why breadcrumbs are more dangerous than bread crusts.
Endogenous AGEs, produced in the body on contact with sugar, are more dangerous than exogenous AGEs, contained in food. Glycation is a chemical...
Aging and metabolism: from intermittent fasting to circadian intermittent fasting.
Intermittent fasting aligned with the circadian rhythm, a formidable weapon in the fight against aging and age-related diseases. Intermittent fasting...
Aging and glycation. Fructose, danger!
Fructose, the super-fuel of glycation, is a particularly harmful sugar. For many years, fructose and glucose, which have the same chemical formula...